Manny Kandjii, a Social Worker from the Ministry of Health and Social Services (MoSS) says psychosocial support is important in addressing dimensions of a person’s life. It is therefore relevant, in fighting the COVID-19 pandemic, to ensure the nation has an understanding of the impact of the virus on people’s lifestyles. Dr Rachel Freeman from the University of Namibia (UNAM) says during this lockdown, it is important to have a holistic approach of psychological and social support, adding that this is to avoid anxiety and improve their wellbeing. She called on the nation to limit their time on social media, to avoid being exposed to fake news. She added, “people must listen to music, get proper sleep and exercise.” From the Gender-Based Violence Protection Unit, Elizabeth Viall said being confined to the same space every day during this lockdown might lead to family arguments and heightened emotions. She called for cooperation, patience and tolerance in households, adding that this is an opportunity for families to connect and spend time with each other. People can get help by calling the toll free number 106 or 116 to report gender-based violence or Lifeline/Childline at 061 232221. The social workers were speaking at the daily update at the COVID-19 Communication Centre.